Adjustable Hand Grip Trainer – 22–132 lb
Adjustable Hand Grip Trainer – 22–132 lb
Build stronger hands, wrists and forearms with compact resistance you can adjust as your training progresses. The ergonomic grip and built-in counter make it easy to add focused strength work at home, at your desk or while traveling.
Key Features
- Adjustable resistance from 22 to 132 lb (10–60 kg)
- Built-in repetition counter
- Ergonomic non-slip handles
- Compact design for home, office or travel
- Suitable for grip, wrist and forearm training
How to Use
Set the resistance to a comfortable level. Hold the trainer securely, squeeze the handles together with controlled movement, then release slowly. Increase resistance gradually as your grip strength improves.
Specifications
- Resistance range: 22–132 lb (10–60 kg)
- Materials: stainless steel, polypropylene and TPR
- Dimensions: approximately 4.3 × 6.3 × 0.8 in (11 × 16 × 2 cm)
- Weight: approximately 5.3 oz (150 g)
- Color: Black / Red
What’s Included
- 1 × adjustable hand grip trainer
Care & Safety
Wipe clean with a soft, damp cloth. Inspect the spring and handles before each use. Begin with light resistance, use controlled repetitions and stop if you feel pain or unusual discomfort. Keep away from small children.
Shipping & Returns
Free shipping within the United States. Estimated delivery details are shown at checkout. See our Shipping Policy and Returns & Refunds pages for full terms.
FAQ
Can the resistance be adjusted?
Yes. The resistance can be set between 22 and 132 lb to suit different training levels.
What does the counter track?
The built-in counter helps you track completed squeezes during each set.